Colorful Crayons

And here's a little something I think we could all learn from...

Crayons

 

Looking at the World Upside-Down

For the last few weeks, I’ve been going to an upside down power yoga class regularly – it sounds intimidating, I know, but it has a way of shedding a whole new perspective on things (figuratively AND literally speaking).

What am I taking off the mat every week?

  • Not to take myself so seriously
  • If it’s ok to lose balance off your hands, it should be the same for the feet
  • People around you DO care
  • There’s always help around if you ask
  • Most people want to see you succeed
  • My feet are tired! I really should be upside down more often!

There’s nothing more valuable for the soul than actually taking the time out of your day to do something that YOU love – and to do it for YOURSELF. You may be surprised with what you learn in doing so.